CBJ Well Journal
(as of Dec 28,2020 16:17:02 UTC – Details)
The Well Journal is the ultimate resource to help you stay motivated and accountable to your nutrition and fitness goals. This beautiful 9″ x 7″spiral bound hardcover journal features pages for twelve weeks of tracking daily nutrition, fitness, and lifestyle choices.
Beautiful 9″ x 7″ spiral bound hardcover journal features pages for 12 weeks of tracking daily nutrition, fitness, and lifestyle choices.
Daily nutrition, fitness, lifestyle, goal setting, and gratitude prompts
Weekly goal setting, meal planning, grocery list, mantras and daily inspirational quotes
Pages to track your weight and body measurements
Extra pages to list your favorite recipes, meals, and notes