KEEP YOURSELF HEALTHY: Diets & Exercises In The Light Of Covid-19 Pandemic

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$3.27

Price: $3.27
(as of Dec 25,2020 13:54:02 UTC – Details)


The book is about the history of pandemics and impact of current pandemic is taken into consideration regarding sports, fitness and health.
The diets and exercises for maintaining a healthy lifestyle have been discussed and some new trends that have emerged due to the pandemic are also discussed.
The future of COVID-19 looks solid and doesn’t seem to be getting eradicated soon, so the gym and fitness centers of the future are going to be indoors or home oriented.
Fitness is a necessity for a better lifestyle, it provides us the necessary performance boost to stay active and healthy.

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