Portion Perfection for Bariatrics International Book for Weight Loss – Dietitian’s Picture Book Showing You How Much to Eat Post Gastric Sleeve Portion Control, Bypass Or Band Complete Diet Plan
(as of Nov 14,2020 11:19:57 UTC – Details)
Portion Perfection for Bariatrics Book
It’s easy with Portion Perfection for Bariatrics because seeing is understanding. This international book has been designed for those having undergone gastric banding, sleeve gastrectomy or gastric bypass surgery.
Amanda Clark has determined our most commonly prepared and bought meals and foods, and through careful analysis, determined exactly how much to have. She has added tips regarding specific foods that can be a problem for gastric banding and notes for all types of surgeries.
The book is divided into the meals and snacks with a menu for each. Just choose what you’d like to have from the menu, turn to the page and look at the pictures to see how much to serve to make up a diet that is 900 – 1100 Cals and the right volume for your surgery. It really is that simple.
The reason this book is so successful is that it provides a very clear guide and it’s easier to remember because it is in pictures.
Also available by Portion Perfection for Bariatrics
The comprehensive tools in the Portion Perfection range are the result of Advanced Accredited bariatric dietitian Amanda Clark’s 20+ years in the industry. Amanda has consulted over 1500 bariatric patients and her years of expertise can’t be recreated with the same depth of understanding of the strategies for best outcome following bariatric surgery. The bariatric plate was first created in 2006 and the suite of practical tools has grown since then to form an easy system of weight management for general weight loss, pre and post-bariatric surgery.
Amanda is the winner of the Dietitian’s Association’s President’s Award for Innovation as well as a Baxter Healthcare Award for her ideas.
The Portion Perfection bariatric range includes:
The Bariatric Plate: Designed with 3 simple strategies in mind:
Nutritional Balance – fill half your plate with protein foods including red meat, poultry, fish, seafood or egg, the other half is ideally filled with low starch ( we call them “free” vegetables) with a small, optional carb section included.
Portion Control – the bariatric plate is specifically designed to hold the maximum 1 cup of food recommended after all surgeries. Fill with the recommended foods, to a depth of 1 inch in the center.
Eating Behaviour – All the prompts around the outside of the plate represent the eating behaviors required to get the best tolerance of your meals and feel maximum satisfaction.
The Portion Perfection Bowl:
This is a cleverly designed small bowl with cup measures on the inside so you don’t need to use external measures. Perfect for soups, cereals and fruit, it is an easy reminder of portion size and you can clearly see when you have served a sufficient portion. This bowl is great for the early post-surgery period on 1/2 cup of puree.
The 4 Week Weight Loss Menu Plan:
This complete menu plan with recipes provides 4 weeks of balanced eating, complete with nutritional breakdown and portion accurate photos. This unique recipe book also shows you correct portions of the recipe for those who haven’t undergone bariatric surgery.
Portion Perfection Snacker:
A big favourite in the Portion Perfection range is the Portion Perfection Snacker! Included is our handy guide for 100 Cal snacks that fit perfectly into each sized container. Just snap them all together and they’ll go anywhere with you. Made of BPA free and phthalate free strong, safe, lightweight plastic.
Portion Perfection Free Vegetables Book:
A beautifully presented cookbook laden with colourful, low starch vegetables. Suitable for use during Very Low-Calorie Diets (Shakes) and a perfect addition to any meal. Portion Perfection recommends half a plate of low starch vegetables at least once every day.
We Love our Community
Amanda owns and runs a boutique nutrition consulting practice and shop on the border of Queensland and New South Wales in Australia. This is where the team goes to work to produce the products that are available to you here.
You can chat to Amanda by tagging her in our bariatric forum on facebook at Beyond Bariatric Surgery and closed group at Bariatric Surgery Eating.
More Products for your Toolkit from Portion Perfection
The Portion Perfection Kit
This set is for people wanting to lose weight without surgery or prior to surgery.
The book contains guides for men, women and children covering 1300, 1600, 1800 and 2200 Calories.
Melamine and Porcelain versions available
Spanish Translation Plates
Both the Portion Perfection Plate and the Bariatric Plate come in a Spanish translated melamine version including instruction booklet.
The Portion Perfection Snacker Kit
We call this the Portion Perfection Snacker because it comes with our proprietary poster that guides you towards snacks for each sized container that provide 100 Calories, so they fit perfectly with the Portion Perfection concept. The Snacker is available with either bariatric or portion plates in Melamine.
Easy Portion Control
You will put a smile on your face when you feel the difference easy portion control can make to your life with Portion Perfection Products like these.
You’ll love what our clients say about us!
“I’ve been doing diets all my life and Portion Perfection is the most comprehensive eating guide I’ve come across. It’s so easy a child could follow it.” Joyce Tilley
“The book is absolutely wonderful! Finally a book that is simple, clear and easy to use. I borrowed my girlfriend’s read it from cover to cover and immediately had to have a copy for myself; as well as a set of the plate and bowl. I am really excited about following the book through and can’t wait to show my mum and sister.” Adrienne Cooper
“THANK YOU for dreaming, and creating! the Portion Perfection plate/bowl/book!!! It really is an exceptional tool – one that I hope will empower people to make positive change!” Lenya Sharp
“Thank you so much for your insight and motivation to produce the book,plate and bowl. I saw your product in my bariatric dietitians office and as I am a “visual” person, I really think seeing on my plate the amount I can eat will help be adjust to my new lifestyle.” Anne, Winthrop WA
PICTORIAL BOOK – great for seeing the right portion size – shows you how much to eat after gastric sleeve, bypass or banding.
EVERYDAY and OCCASIONAL FOODS clearly communicated with everything in the right portion size for bariatric surgery patients.
BARIATRIC SURGERY FOR DUMMIES tips from expert dietitian Amanda Clark and surgery patients. She has been working in the field of bariatrics for 20 years so she understands what is best.
WORKS WITH ANY BARIATRIC COOKBOOK. Easy to follow, full, nutritious and portion controlled dietary plan with maximum flexibility Choose what you want from the menu and see how much is right to eat.
AUTHOR IS CONTENT DIRECTOR OF BEYOND BARIATRIC SURGERY – everything you need to move on podcast and a sought after expert for her practical approach.