The 14-Day Detox for Weight Loss: A Meal Plan and Easy Recipes to Lose Weight, Fast
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14 Days to feel physically and mentally lighter―with 75 delicious detoxifying recipes
With this detox, you’ll lose weight―and you’ll feel better. The 14-Day Detox for Weight Loss offers a doable, affordable two-week meal plan that helps you begin your journey toward a healthier and happier life. This easy-to-follow plan and 75 delicious, healthy recipes will give you the confidence to take your wellness to the next level.
Start by learning about the fundamentals of detoxing, plan your week, and then enjoy recipes like Almond Flour Waffles and Chicken Pad Thai. You’ll find out what foods to enjoy, which to avoid, how to effectively grocery shop, and the best ways to meal prep. Embrace two weeks of clean eating to boost your overall well-being.
The 14-Day Detox for Weight Loss includes:
- 75 Can’t-Miss Recipes―The detox dishes range from classic breakfast favorites to hearty dinners, and everything in between.
- Long-term results―Discover a detox diet that balances immediate results with pursuing and maintaining your longer-term goals.
- Efficiency Tips―Use helpful tips for efficiently stocking a pantry, cooking, and planning meals to avoid wasting money, food or time.
When you’re ready to transform your health, The 14-Day Detox for Weight Loss shows you how.
From the Publisher
Lose weight while enjoying meals like these:
Quickest Chicken Soup
This soup is made with bone broth, which is stock that comes from simmering bones and connective tissues. Not only is it richer in flavor than traditional stock, but it also delivers vitamins and minerals, amino acids (protein), and essential fatty acids.
Seared Shrimp with Crunchy Broccoli Slaw
Warm shrimp meets cool, crunchy broccoli slaw for a super-fast and satisfying weeknight dish. Use a bag of broccoli slaw purchased from the grocery store and add baby spinach for volume, apple for tartness, basil for fresh flavor, and sunflower seeds for crunch, though any of that could easily be omitted.
Sunday Lemon-Garlic Roast Chicken
A roast chicken on a weekend is easy and delicious and should yield lots of leftovers to include in meals like Buddha Bowls (page 85). Serve this chicken alongside roasted cauliflower, broccoli, and carrots, which you can toss with some extra-virgin olive oil and roast for the last 30 minutes of the chicken’s cook time.
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