The Ultimate Guide to DASH Diet for Beginners: Delicious and Nutritious Low Sodium Recipes for Weight Loss, Low Cholesterol Cooking and Low Blood Pressure, with a 7-day Diet Meal Plan and Easy Tips

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(as of Dec 26,2020 12:04:01 UTC – Details)


The DASH diet is not only to lower your blood pressure, it can also help you lose weight and live a healthier lifestyle without frustrating restrictions.
The Dash diet recipe book will come in handy for lovers of healthy and wholesome food. This is a complete cooking guide for the Dash diet.

This Dash diet cookbook has a list of benefits which includes:

– A huge number of recipes. The recipes are adjusted for people with a busy schedule during the day. A busy lifestyle is no more a problem for maintaining your health!
Easy directions and a detailed list of ingredients will not leave indifferent even freshmen in cooking. It is proved that the dash diet for beginners really works great!
– Every recipe includes nutritional info. It is convenient and easy while choosing a meal for a day. No need to count the right number of ingredients for a big company of friends or dinner with family. The book includes recipes with servings for any occasion.

A Healthy and tasty-nutritious diet exists! It is a Dash diet! Follow this 7-day eating plan to get started! Hurry up to buy your copy and improve your health to the best right now!

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