Willpower free weight loss: The beginners guide to easy-going eating

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(as of Dec 27,2020 00:35:38 UTC – Details)

Many of us want to lose weight, but most diet plans fail. Why is that? While many diets are well-intentioned, they do not address the stressful feelings that come with wanting to change. Willpower is supposed to get us through the process of weight loss, but what if there was a better way? A weight loss plan that takes your own likes, habits and preferences into account. A plan that reduces the need to white-knuckle your way through food you do not enjoy? This plan gives you tips and information that will fit into your own, real life. It breaks down your favorite foods and gives you permission to enjoy them and enjoy your life, all while getting healthier.

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