Yibaision Fitness Hoola Hoop for Adults, Weighted Hoola Hoops for Exercise Detachable and Size Adjustable Design and Free Bonus Jump Rope
(as of Nov 11,2020 12:56:20 UTC – Details)
Hoola Hoop–A Safe & Fun Way to Exercise
This hoola hoop works just like the type that you remember playing with as a child, but it’s made to be a highly effective piece of fitness equipment.
Over top of the hoola hoop’s durable weighted plastic core is soft foam padding that allows the hoop to better suit your body’s contours.
Let’s enjoy your exercise now!!!
THICKEN NON-SLIP & SWEAT PROOF FOAM
Thicker Premium Foam makes the rotation smoother and more comfortable.ABS material be wrapped in soft NBR Foam,provides effective massage pressure on your waist without getting hurt or excessive pain.
When you’re finished with your work out, you can disassemble the hoola hoop into 8 small pieces that are easy to store or pack into your gym bag. The snap button connectors make reassembling the hoola hoop just as easy! Get on your way to achieving your fitness goals by hoola-ing your way to health! Order our Weighted hoola hoop now.
8 detachable sections
We offer 8 detachable parts, so you can adjust the size freely according to your figure.It’s easy to assemble, storage and carry. Burn calories anytime, anywhere.
Material: PVC plastic + Foam
Specifications: 8 sections (removable)
Function: fitness, slimming, massage, etc
1 x Foam Padded hoola Hoop
1x jump rope
4-6 times a week
2-3 groups each time, each group of 10-20 minutes
Rest 10-20 minutes between every two groups
What are the benefits of hoola hooping?
Burns body fat and inches
Boosts cardiovascular fitness
Challenges your core muscles
Improves your balance
Works your lower body muscles
Inexpensive and portable
How to choose sections
6 sections: Between 6-15 years
7 sections: Suitable for adult
8 sections: The diameter is about 98CM
health benefits of jumping rope
Jump Rope Can Help You Lose Weight
Jumping rope is a full-body workout, so it burns many calories in a short time. For an average-sized person, jumping rope might even burn more than 10 calories a minute. Jumping rope can be a part of a diet and exercise routine that revs your metabolism and helps you drop pounds fast.
Jumping rope improves your heart health
When you use jump rope as a workout routine, you’ll be elevating your heart rate to a higher intensity than it’s used to. High intensity workouts have been shown to make your heart stronger and decrease your risk of stroke and heart disease.
Jumping rope can improve your balance
It takes some coordination and balance to pull off a full jump rope workout. But practicing consistently will improve your ability to do it and give you better balance and coordination in your day-to-day life, too. One studyTrusted Source of young soccer players showed that jumping rope as a training exercise improved coordination and balance on the field.
handle Material: soft EVA memory foam grips
Rope Length: 106.3 inch
jump rope weight:88g
While hoola hooping is relatively safe, there are some tips to keep in mind.
Maintain proper form. Keep your spine straight and your core engaged while you’re hooping. Avoid bending over at the waist.
Wear tight-fitting clothing. You want to avoid any fabric getting in the way of the hoop when you’re moving your hips.
Proceed with caution if you have a back injury. check with your doctor or physical therapist before trying hoola hooping to make sure it’s safe for you.
Jump Rope TIPS
Always wear shoes with good arch support and stability while you jump.
Size your rope. To size your rope, stand the jump rope in the middle of the cord. The BOTTOM of the jump rope handles should come up to your armpit.
Don’t jump rope on loose and uneven surfaces greatly increase the risk of twisting your ankle or losing your balance.
If you have arthritis, bad knees, ankle or foot instability, or trouble with your hips, check with your doctor before purchasing a jump rope.
DETACHABLE DESIGN: Easy to assemble / detach, 8 detachable parts for easy storage and transportation. So you can take it anywhere. Suitable for indoor and outdoor, so you can burn your calories at any time.
SIZE ADJUSTABLE: It can be adjusted depending on the figure. The package is 8 sections, 1 kg and measures 19-35 inches wide. You can delete 1 or 2 parts and then set 6 (28.7In, 1.65Ib) or 7 (33In, 1.98Ib) for the hoola hoop. Perfect for beginners.
WAVE DESIGN: The updated version with wave pattern enlarges the massage area at the waist and gives the feeling of burning fat. Burn More Calories!
SAFETY MATERIAL: ABS material wrapped in soft NBR foam. Environmentally friendly and 100% non-toxic.
FEEL THE BURN: hoola hoop exercises are more intense than other exercises and can consume more fat. Beginners should be careful not to exercise too long and avoid waist injuries.