Yibaision Fitness Hoola Hoop for Adults, Weighted Hoola Hoops for Exercise Detachable and Size Adjustable Design and Free Bonus Jump Rope

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$19.99

Price: $19.99
(as of Nov 11,2020 12:56:20 UTC – Details)


Product Description

Hoola Hoop–A Safe & Fun Way to Exercise

hoola hoophoola hoop

This hoola hoop works just like the type that you remember playing with as a child, but it’s made to be a highly effective piece of fitness equipment.

Over top of the hoola hoop’s durable weighted plastic core is soft foam padding that allows the hoop to better suit your body’s contours.

Let’s enjoy your exercise now!!!

hoola hoop

hoola hoop

hoola hoop

hoola hoop

hoola hoop

hoola hoop

THICKEN NON-SLIP & SWEAT PROOF FOAM

Thicker Premium Foam makes the rotation smoother and more comfortable.ABS material be wrapped in soft NBR Foam,provides effective massage pressure on your waist without getting hurt or excessive pain.

ONE-CLICK INSTALLATION

When you’re finished with your work out, you can disassemble the hoola hoop into 8 small pieces that are easy to store or pack into your gym bag. The snap button connectors make reassembling the hoola hoop just as easy! Get on your way to achieving your fitness goals by hoola-ing your way to health! Order our Weighted hoola hoop now.

8 detachable sections

We offer 8 detachable parts, so you can adjust the size freely according to your figure.It’s easy to assemble, storage and carry. Burn calories anytime, anywhere.

hula hoophula hoop

Specifications

Material: PVC plastic + Foam

weight: 1.1kg

size:19-35 inches

Specifications: 8 sections (removable)

Function: fitness, slimming, massage, etc

Packing Including:

1 x Foam Padded hoola Hoop

1x jump rope

Exercise plan

4-6 times a week
2-3 groups each time, each group of 10-20 minutes
Rest 10-20 minutes between every two groups

What are the benefits of hoola hooping?

Burns calories
Burns body fat and inches
Boosts cardiovascular fitness
Challenges your core muscles
Improves your balance
Works your lower body muscles
Family-focused activity
Inexpensive and portable

How to choose sections

6 sections: Between 6-15 years
7 sections: Suitable for adult
8 sections: The diameter is about 98CM

jump ropejump rope

health benefits of jumping rope

Jump Rope Can Help You Lose Weight

Jumping rope is a full-body workout, so it burns many calories in a short time. For an average-sized person, jumping rope might even burn more than 10 calories a minute. Jumping rope can be a part of a diet and exercise routine that revs your metabolism and helps you drop pounds fast.

Jumping rope improves your heart health

When you use jump rope as a workout routine, you’ll be elevating your heart rate to a higher intensity than it’s used to. High intensity workouts have been shown to make your heart stronger and decrease your risk of stroke and heart disease.

Jumping rope can improve your balance

It takes some coordination and balance to pull off a full jump rope workout. But practicing consistently will improve your ability to do it and give you better balance and coordination in your day-to-day life, too. One studyTrusted Source of young soccer players showed that jumping rope as a training exercise improved coordination and balance on the field.

Color: black

Material: PVC

handle Material: soft EVA memory foam grips

Rope Length: 106.3 inch

jump rope weight:88g

hula hoophula hoop

While hoola hooping is relatively safe, there are some tips to keep in mind.

Maintain proper form. Keep your spine straight and your core engaged while you’re hooping. Avoid bending over at the waist.
Wear tight-fitting clothing. You want to avoid any fabric getting in the way of the hoop when you’re moving your hips.
Proceed with caution if you have a back injury. check with your doctor or physical therapist before trying hoola hooping to make sure it’s safe for you.

Jump Rope TIPS

Always wear shoes with good arch support and stability while you jump.
Size your rope. To size your rope, stand the jump rope in the middle of the cord. The BOTTOM of the jump rope handles should come up to your armpit.
Don’t jump rope on loose and uneven surfaces greatly increase the risk of twisting your ankle or losing your balance.
If you have arthritis, bad knees, ankle or foot instability, or trouble with your hips, check with your doctor before purchasing a jump rope.

hoola hoophoola hoop

DETACHABLE DESIGN: Easy to assemble / detach, 8 detachable parts for easy storage and transportation. So you can take it anywhere. Suitable for indoor and outdoor, so you can burn your calories at any time.
SIZE ADJUSTABLE: It can be adjusted depending on the figure. The package is 8 sections, 1 kg and measures 19-35 inches wide. You can delete 1 or 2 parts and then set 6 (28.7In, 1.65Ib) or 7 (33In, 1.98Ib) for the hoola hoop. Perfect for beginners.
WAVE DESIGN: The updated version with wave pattern enlarges the massage area at the waist and gives the feeling of burning fat. Burn More Calories!
SAFETY MATERIAL: ABS material wrapped in soft NBR foam. Environmentally friendly and 100% non-toxic.
FEEL THE BURN: hoola hoop exercises are more intense than other exercises and can consume more fat. Beginners should be careful not to exercise too long and avoid waist injuries.

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